BESSO is made out of lightly roasted whole grain barley grown
in Ethiopia. Organic Besso barley is imported from Ethiopia.
BESSO is prepared in an artisanal manner to retain all of its
natural fiber, including antioxidants for maintaining good health
and controlling hunger.
Barley provides a range of important vitamins and minerals:
fiber, selenium, B vitamins, copper, chromium, phosphorus,
magnesium, niacin, and more. And when compared to many
other grains, even other ancient whole-grains, barley is
lower in fat and calories, but higher in dietary fiber and
certain trace minerals.
Besso can be used in mutliple ways such as mixing it with
honey and water to make the famous Ethiopian Besso
drink or can be use to prepare snacks.